Perfect firm breasts is every woman to pursue, but not everyone is born with the fullness of the circumference, so a lot of MM turn our gaze to breast augmentation surgery. Here reminded too risky breast augmentation, breast enhancement is recommended to use the food, that is, by adjusting the dietary laws, to borrow the nutrients in vegetables inside the breast to achieve the purpose, today introduced five models breast recipes, so you chest jumped 2 Size. 1. braised chicken breast recipes

Ingredients: chicken, pepper, sugar, soy sauce, ginger, salt, chicken, aniseed, pepper, orange peel, water

Practice:

1, bought chicken nails chopped off, and then turn on the water and cook for a while, about ten minutes it aside.

2, put the oil, the pepper into them, fry for a while, there is the smell out good, then the pepper removed.

3, put the sugar, a small fire so he just of open, you can put chicken into them, and (note chicken moisture removed, or easily spilled oil hurt himself) put soy sauce, fried, chicken claw color.

4, turn on the water, ginger, aniseed, aniseed, pepper, orange peel (if it is what put some chicken products Pi Teti orange flavor), salt, chicken, fire boil. Then covered with a small fire slowly stew.
2. strawberry almond milk breast recipes mix

Ingredients: strawberry milk mix 20g; 1 cup milk; almonds amount.

Practice:

1, the strawberry flavored milk mix into the cup back.

2, milk or milk pot after use microwave heating, into a cup, stir with a spoon, and serve.

3, with some delicious almonds, taste better, more comprehensive nutrition.

Efficacy: milk and almonds are protein-rich foods that can Breast Breast.
3 breast recipes.
Materials: soybeans, green beans, chicken wings

Spices: salt, MSG, cooking wine, broth

Reminder: Whole soybeans and green beans should be soaked in water, do not remove the skin. Chicken wings and wing tips should be used, rather than select a lower collagen content of the wing root area.

Practice:

1. soybeans, green beans with open blisters inflation. Wash chicken wings, boiled with boiling water and set aside.

2. Place all the ingredients into the casserole, add a small amount of stock Dunshu fire, salt, MSG, cooking wine seasoning, and serve.

Dietitian sifanghua: soybeans, green beans and black beans are well-known breast food, not only rich in protein, lecithin, also contain "phytoestrogens" - "isoflavones" material, can effectively improve the level of estrogen in the body, thereby maintaining the youthful beauty of the breast. Moreover, it has a preventive role in middle-aged women with osteoporosis it! Also, people only know that pig is a beauty to share, but do not know chicken wings also contains a lot of collagen, and the protein content is higher than the pig, and soybeans with food of the breast is very useful.
4. papaya stew cheese breast recipes

Materials:

A papaya, milk cups and a half, three proteins, crystal sugar, vinegar and a little

1, papaya sectional half, remove the flesh, into the blender labeled broken into small pieces.

2, milk and cook until just boiling, add sugar and cook until melted together, let cool reserve.

3. Beat the protein, add milk and vinegar, stir gently with filter sifting, into small bowl, cover with plastic wrap, fire and steam for about 30 minutes Serve cheese.

4, when eating papaya mud pour over the cheese, but also add some honey to eat together.

Efficacy: soft white skin, oxygen, anti-aging, can also dilute the spot, breast whitening!

Papaya has a variety of B vitamins, carotenoids and other nutrients, plus special protease contained quickly absorb the protein in milk. The normal protein can promote skin metabolism, maintain flexibility, provide anti-aging, antioxidant comprehensive functionality.
5. dates peanut stew recipe breast trotters

Materials: 1 pair of trotters, jujube 15, with four two films peanuts, salt 2 tsp

Practice:

1. Wash trotters, boil hot picked up.

2. dates, peanuts and trotters a wash pot, add 6 bowls of water after boiling, turn a small fire slowly stew trotters Shulan, peanut soft through, seasoning with salt and serve.

NOTE focus: to provide the necessary nutrients to promote breast development fat, protein, animal fats contained in the formation of sex steroid hormones indispensable material, on the chest and skin are good. This dish is rich in animal and plant proteins, fats and vitamins B-complex, can promote breast development.]