A
woman said: "I am especially afraid of the dark, at night a person to
sleep if forced to be alone at home, you must turn on the TV and all
the lights, or even the eyes are shut dare I know nothing to fear at
home, but is unable to control. "

The
B Men said: "In particular, I was afraid to speak face to face with
people, always worried that the other party will not accidentally hit
his injury or even fracture start people thought I was joking, but over
time, are beginning to look at me in a weird vision I
tell myself do not be afraid, how could touch on the fracture it? but
useless, and more and more serious, people are afraid to see. delayed
not say, the spirit is about to crash! "

Life,
everyone will be afraid when, but if you like the above two
particularly afraid, even sweating, palpitation, trembling
uncontrollably autonomic dysfunction, and therefore affect the working
life, which might be afflicted with fear of disease - phobia. Beijing
Friendship Hospital, the Psychological Health Club psychological
counselor Baiyun Bo before Psychological public lecture and discussion
topics.

Two cases per thousand serious phobia

Baiyun Bo said, phobias are not far away from us. There
have been studies that statistics show that the average per 1,000
people, and 2 patients with severe symptoms of phobia patients may.

Phobia
is the most common place of fear, such as elevator afraid to stay in
the open square or confined; social phobia, such as fear of talking to
anyone, with people, there will be a strong sense of unease; fear of a
specific object, such as fear of dogs and cats , fear of climbing and so on. Require
special attention, before the diagnosis of phobia, you must want to
exclude some similar symptoms, but are actually completely different
severe mental illness. Example,
afraid to go out because I think someone is persecuting must consider
whether there has been an illusion, delusion, it is an important symbol
of the schizophrenia;, or do not want to go out, do not want to relate
to people is because of low self-esteem, and accompanied by a
significant sense of frustration , will have to give priority to depression.

The phobia manifestation very complex, because so far, there is no any kind of theory that can explain all types of phobias. In
general, however, the perspective of psychology, from the experience of
the past, and now the environment as well as the patient's own
character and other aspects to consider. The
greater the pressure of the outside world, or I motivation, the
stronger, the more likely nervousness, such as the love of the people
who want to give each other a good impression, or a businessman waiting
for a matter of company life and death orders. Special
about face, the pursuit of perfection, the ability to withstand
setbacks is weak, the lack of social interaction skills, but also easy
to nervousness.

Trust is critical psychotherapist

For the treatment of phobias, Baiyun Bo as the case for psychological treatment, if necessary, with drug treatment. More mature psychotherapy behavioral therapy and psychodynamic therapy based two categories.

Behavioral therapy, without considering the fear because of what they focus on changing the behavior of fear results. Such
as people afraid of dogs, the original 10 meters dog afraid not,
through systematic desensitization therapy, the use of a professional
relaxation techniques to overcome fear, step by step, eventually he
might no longer afraid, and can even touch the object of fear .

Psychodynamics
based treatment, emphasized by looking due to understand if applicable
in the situation is more complicated, difficult to achieve the desired
effect only through behavioral training cases. Many
aspects of this method will involve patients personal growth
experience, the character, the reality of the situation, the needs of
patients with more initiative, are willing to dig even they have not
realized the subconscious level stuff. In this case, the patients tend to trust the therapist became a key factor. The
article mentioned at the beginning of B Men psychotherapist after a
series of psychological motivation to explore, to help each other
eventually realized that behind the fear of injury, is actually afraid
of exchanges being abandoned by his girlfriend. Root causes to find the men's final after eliminating those who somehow feel fear symptoms]